Classes
Pole Fitness
$132 + HST
6 week session
Starting at beginner level, you will learn the foundational skills and movements. From there, you can move through the levels at your own pace.
- Strength conditioning
- Flexibility training
- Muscle building
Chair Dance
$120 + HST
6 Week Session
Chair dance class is an exhilarating way to burn calories, tone your core and lower body and learn a variety of fun and sexy dance moves. This class focuses on using your chair as a prop as you learn sensual movements that show off your best assets in and around the chair.
- Balance and control
- Learning choreographed routines
- Builds confidence
Private Pole Lessons
On Request
Private lessons are a great option for students that want to add to their current training, or if class times do not fit into their schedule or perhaps are shy to join a group class.
- Tailored training programs
- Learn at your own pace
- Work around your own schedule
Pole Silks
Workshops Available
Discover the joy of movement with this fun and quirky class! Pole Silks fuses elements of both pole dancing and aerial silks without being as difficult to learn as either one! The spinning, climbing and creative aspects of Pole Silks will make your inner child smile!
- Good introduction to aerial
- Builds body awareness and coordination
- Accessible for all fitness levels
how we teach
Our Dance philosophy
Our studio is an all inclusive, safe and judgement free zone. It isn where you can let your hair down and express yourself however you want.
